“,”provider_name”:”TikTok”,”provider_url”:”https://www.tiktok.com”,”thumbnail_height”:1280,”thumbnail_url”:”https://p19-pu-sign-useast8.tiktokcdn-us.com/obj/tos-useast8-p-0068-tx2/osAEqI1QGfavzEOaAIefArAAkLjrAQIItpkjJT?lk3s=b59d6b55&x-expires=1746392400&x-signature=h2Nzm3lR3i780mEh1AKjqJMhnPQ%3D&shp=b59d6b55&shcp=-“,”thumbnail_width”:720,”title”:”I got a textttt!!! And it’s that @Love Island USA’s @NayNay was so proud of #TeamUSA’s Women’s Rugby during the #Olympics! @Ari Ramsey 🏉🇺🇸 #loveislandusa “,”type”:”video”,”version”:”1.0″,”width”:”100%”},”embed_type”:”video”,”html”:”\u003cblockquote class=\”tiktok-embed\” cite=\”https://www.tiktok.com/@iheartradio/video/7496696653672484126\” data-video-id=\”7496696653672484126\” data-embed-from=\”oembed\” style=\”max-width:605px; min-width:325px;\”> \u003csection> \u003ca target=\”_blank\” title=\”@iheartradio\” href=\”https://www.tiktok.com/@iheartradio?refer=embed\”>@iheartradio\u003c/a> \u003cp>I got a textttt!!! And it’s that @Love Island USA’s @NayNay was so proud of TeamUSA’s Women’s Rugby during the Olympics! @Ari Ramsey 🏉🇺🇸 \u003ca title=\”loveislandusa\” target=\”_blank\” href=\”https://www.tiktok.com/tag/loveislandusa?refer=embed\”>#loveislandusa\u003c/a> \u003c/p> \u003ca target=\”_blank\” title=\”♬ original sound – iHeartRadio\” href=\”https://www.tiktok.com/music/original-sound-7496701813324778270?refer=embed\”>♬ original sound – iHeartRadio\u003c/a> \u003c/section> \u003c/blockquote> \u003cscript async src=\”https://www.tiktok.com/embed.js\”>\u003c/script>”,”provider”:”TikTok”,”rendering_hint”:”default”,”schedule”:{},”type”:”embed”,”url”:”https://www.tiktok.com/@iheartradio/video/7496696653672484126?lang=en”},{“html”:”\u003ch3>\u003cstrong>Since medaling, have you noticed a shift in how people view or support rugby?\u003c/strong>\u003c/h3>\n\n\u003cblockquote>Oh my God, yes. A lot of people I talk to say their daughter has joined rugby because we won. That’s so inspiring. I’m trying to grow the game. We all are. Hopefully we can open more rugby teams in high schools, that’s the goal now and in colleges too. I think the game is growing. People tell me it is, and I just hope that by us playing, it’ll all pay off.\u003c/blockquote>\n\n\u003ch3>\u003cstrong>You’re inspiring so many. Who inspired you when it came to the game of rugby?\u003c/strong>\u003c/h3>\n\n\u003cblockquote>Definitely \u003ca href=\”https://www.instagram.com/nayatapper/?hl=en\” target=\”_blank\”>\u003cstrong>Naya Tapper\u003c/strong>\u003c/a>. She was one of the only Black women on the team. \u003ca href=\”https://www.instagram.com/kristhomas11/?hl=en\” target=\”_blank\”>\u003cstrong>Kris Thomas\u003c/strong>\u003c/a> too, she’s from Philly. But Naya was the top try scorer and I was like, ‘Oh my God, I want to be like her.’ And then I finally got to play with her, watching her as a leader was so inspiring. I want to be that for people. So yeah, I would say her.\u003c/blockquote>\n\n”,”schedule”:{},”type”:”html”}],”canonical_url”:”https://www.iheart.com/content/2025-05-02-training-like-an-olympian-a-day-with-team-usas-ariana-ramsey/”,”cuser”:”user/ldap/1122166″,”enable_featured_widget”:true,”exclusion”:{“tags”:[]},”external_url”:””,”fb_allow_comments”:true,”featured_widget”:{“country”:””,”id”:””,”kind”:””,”related_id”:””},”feed_content_id”:””,”feed_partner_content”:false,”feed_permalink”:””,”feed_type”:””,”feed_vendor”:””,”include_recommendations”:true,”include_video_monetization”:true,”is_sponsored”:false,”keywords”:[“keywords/Olympics”,”keywords/Rugby”,”keywords/BIN”,”keywords/women’s rugby team”,”keywords/USA Women’s Rugby Sevens”],”primary_image”:{“bucket”:”new_assets”,”id”:”%2F681539e23e71feabcde87c67″},”primary_target”:{“categories”:[“categories/music-news”],”distribution”:[“formats/CHRPOP”,”formats/CHRRHYTHMIC”,”formats/HIPHOPRNB”,”formats/RNB”]},”publish_date”:1746222060000,”publish_end_date”:4115978604802,”publish_origin”:”brands/iHeartRadio”,”seo_title”:””,”show_updated_timestamp”:false,”simplereach_enabled”:false,”slug”:”2025-05-02-training-like-an-olympian-a-day-with-team-usas-ariana-ramsey”,”social_title”:””,”summary”:”What does it take to train like an Olympian?”,”targets”:[{“categories”:[“categories/music-news”],”distribution”:[“brands/iHeartRadio”]},{“categories”:[“categories/sports”],”distribution”:[“formats/BINNEWS”]},{“categories”:[“categories/sports”],”distribution”:[“facets/All Sites – English”]},{“categories”:[“syndications/apple-news”],”distribution”:[]},{“categories”:[“syndications/news”],”distribution”:[]}],”title”:”Training Like An Olympian: A Day With Team USA’s Ariana Ramsey”,”permalink”:”https://krq.iheart.com/content/2025-05-02-training-like-an-olympian-a-day-with-team-usas-ariana-ramsey/”},”slug”:”2025-05-02-training-like-an-olympian-a-day-with-team-usas-ariana-ramsey”,”summary”:{“image”:”https://i.iheart.com/v3/re/new_assets/681539e23e71feabcde87c67″,”title”:”Training Like An Olympian: A Day With Team USA’s Ariana Ramsey”,”description”:”What does it take to train like an Olympian?”,”author”:”Lauren Crawford”},”pub_start”:1746222060000,”pub_until”:4115978604802,”pub_changed”:1746223302616,”subscription”:[{“tags”:[“categories/music-news”,”formats/CHRPOP”,”formats/CHRRHYTHMIC”,”formats/HIPHOPRNB”,”formats/RNB”]},{“tags”:[“categories/music-news”,”brands/iHeartRadio”]},{“tags”:[“categories/sports”,”formats/BINNEWS”]},{“tags”:[“categories/sports”,”facets/All Sites – English”]},{“tags”:[“syndications/apple-news”]},{“tags”:[“syndications/news”]}],”exclusion”:[{“tags”:[]}],”linksData”:[],”lookup”:[“publish_origin:brands/iHeartRadio”,”id:/68152d733e71feabcde87c56″,”slug:2025-05-02-training-like-an-olympian-a-day-with-team-usas-ariana-ramsey”,”slug:2025-05-02-training-like-an-olympian-a-day-with-team-usas-ariana-ramsey”,”keyword:keywords/Olympics”,”keyword:keywords/Rugby”,”keyword:keywords/BIN”,”keyword:keywords/women’s rugby team”,”keyword:keywords/USA Women’s Rugby Sevens”,”author:user”]}},{“id”:”%2F6814df8b26e89839ddbba706″,”type”:”PUBLISHING”,”record”:{“ref_id”:”%2F6814df8b26e89839ddbba706″,”type”:”content”,”payload”:{“amp_enabled”:true,”apple_news”:{“ref_id”:”f53aab3e-8dfc-4502-ab9e-5e0f9c133c2f”,”revision_id”:”AAAAAAAAAAAAAAAAAAAAAA==”},”author”:”Logan DeLoye”,”blocks”:[{“attributes”:{“@provider”:”ohembed”,”@query”:”template”,”@url”:”https://www.iheart.com/artist/591/?embed=true&keyid=EditorialPlayer”,”author_name”:””,”author_url”:””,”height”:”300″,”html”:”\u003ciframe allow=\”autoplay\” width=\”100%\” height=\”300\” style=\”border: 0;\” src=\”https://www.iheart.com/artist/591/?embed=true&keyid=EditorialPlayer\” frameborder=\”0\”>\u003c/iframe>”,”provider_name”:”ohembed”,”thumbnail_height”:0,”thumbnail_url”:””,”thumbnail_width”:0,”title”:””,”type”:”rich”,”version”:”1.0″,”width”:”100%”},”embed_type”:”rich”,”html”:”\u003ciframe allow=\”autoplay\” width=\”100%\” height=\”300\” style=\”border: 0;\” src=\”https://www.iheart.com/artist/591/?embed=true&keyid=EditorialPlayer\” frameborder=\”0\”>\u003c/iframe>”,”provider”:”ohembed”,”rendering_hint”:”default”,”schedule”:{},”type”:”embed”,”url”:”https://www.iheart.com/artist/591/?embed=true&keyid=EditorialPlayer”},{“attributes”:{“mimetype”:”image/png”,”type”:”image”},”bucket”:”new_assets”,”caption”:””,”id”:”%2F6814dfb526e89839ddbba711″,”new_tab”:false,”schedule”:{},”source_credit”:”Getty Images”,”title”:””,”type”:”asset”,”url”:””,”use_caption”:false},{“html”:”\u003cp>Is it getting "\u003ca href=\”https://www.iheart.com/artist/nelly-40199/songs/hot-in-herre-846486/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”846486\” data-catalog-related-id=\”\”>Hot In Heree\u003c/a>" or is a "\u003ca href=\”https://www.iheart.com/artist/taylor-swift-33221/songs/cruel-summer-78774157/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”78774157\” data-catalog-related-id=\”\”>Cruel Summer\u003c/a>" approaching? \u003c/p>\n\n\u003cp>With the sunshine season just around the corner, there’s no better time to blast a bright, feel-good track to match the mood. \u003c/p>\n\n\u003cp>Now’s the perfect time to kick back and listen to sunshine tracks on repeat with one legendary hit, hailed as the ultimate summer song, at the top of your playlist. \u003c/p>\n\n\u003cp>Whether you enjoy "\u003ca href=\”https://www.iheart.com/artist/katrina-the-waves-30357/songs/walking-on-sunshine-511670/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”511670\” data-catalog-related-id=\”\”>Walking On Sunshine\u003c/a>" or basking in a "\u003ca href=\”https://www.iheart.com/artist/seals-crofts-58849/songs/summer-breeze-1023392/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”1023392\” data-catalog-related-id=\”\”>Summer Breeze\u003c/a>" that makes you feel fine, there’s one song that’s so synonymous with summer that you can’t help but crack the windows and turn the volume up every time it’s played. \u003c/p>\n\n\u003cp>Not only is this timeless tune the best summer \u003ca href=\”https://www.iheart.com/content/2024-12-17-legendary-hit-crowned-best-rock-song-of-all-time/\” target=\”_blank\”>song ever written\u003c/a>, but it single-handedly cures long, cold, lonely winters and returns the smiles to the faces! \u003c/p>\n\n\u003cp>According to a list compiled by \u003ca href=\”https://www.timeout.com/music/the-50-best-summer-songs-hit-the-beach-with-these-summertime-tunes\” target=\”_blank\”>\u003cem>TimeOut\u003c/em>\u003c/a>, the best summer song of all time is \u003ca href=\”https://www.iheart.com/artist/the-beatles-591/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”591\” data-catalog-related-id=\”\”>The Beatles\u003c/a> classic, "\u003ca href=\”https://www.iheart.com/artist/the-beatles-591/songs/here-comes-the-sun-235801460/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”235801460\” data-catalog-related-id=\”\”>Here Comes The Sun\u003c/a>." \u003c/p>\n\n\u003cp>Other songs that made the list include "\u003ca href=\”https://www.iheart.com/artist/sabrina-carpenter-553828/songs/espresso-267873056/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”267873056\” data-catalog-related-id=\”\”>Espresso\u003c/a>" by \u003ca href=\”https://www.iheart.com/artist/sabrina-carpenter-553828/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”553828\” data-catalog-related-id=\”\”>Sabrina Carpenter\u003c/a>, "\u003ca href=\”https://www.iheart.com/artist/bill-withers-95315/songs/lovely-day-31696308/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”31696308\” data-catalog-related-id=\”\”>Lovely Day\u003c/a>" by \u003ca href=\”https://www.iheart.com/artist/bill-withers-95315/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”95315\” data-catalog-related-id=\”\”>Bill Withers\u003c/a>, "\u003ca href=\”https://www.iheart.com/artist/roy-ayers-ubiquity-3283/songs/everybody-loves-the-sunshine-19119546/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”19119546\” data-catalog-related-id=\”\”>Everybody Loves The Sunshine\u003c/a>" by \u003ca href=\”https://www.iheart.com/artist/roy-ayers-3283/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”3283\” data-catalog-related-id=\”\”>Roy Ayers\u003c/a>, and "\u003ca href=\”https://www.iheart.com/artist/lana-del-rey-692502/songs/summertime-sadness-16555223/\” data-catalog-kind=\”TRACK\” data-catalog-id=\”16555223\” data-catalog-related-id=\”\”>Summertime Sadness\u003c/a>" by \u003ca href=\”https://www.iheart.com/artist/lana-del-rey-692502/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”692502\” data-catalog-related-id=\”\”>Lana Del Rey\u003c/a> to round out the top five. \u003c/p>\n\n\u003cp>Here’s what \u003cem>TimeOut\u003c/em> had to say about the best summer song \u003ca href=\”https://www.iheart.com/content/2025-02-21-timeless-tune-named-best-classic-rock-song-of-all-time/\” target=\”_blank\”>of all time\u003c/a>: \u003c/p>\n\n\u003cblockquote>"We know, this isn’t exactly the tune that makes you want to hit the day fests and sink vodka tonics. But it is sort of the ultimate summer banger to ever exist if you think about it. When our cold, dark hearts get that first hit of sunshine, when we throw open the windows to see summer in bloom, that’s what this song feels like. Happy. Enchanting. Full of hope before the cold winter falls on us once again. Summer’s here, folks!"\u003c/blockquote>\n\n\u003cp>Check out \u003ca href=\”https://www.timeout.com/music/the-50-best-summer-songs-hit-the-beach-with-these-summertime-tunes\” target=\”_blank\”>\u003cem>TimeOut\u003c/em>\u003c/a>\u003cem> \u003c/em>for a continued list of the best summer jams ever made, and listen to \u003ca href=\”https://www.iheart.com/artist/paul-mccartney-4682/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”4682\” data-catalog-related-id=\”\”>Paul McCartney\u003c/a>, \u003ca href=\”https://www.iheart.com/artist/john-lennon-972/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”972\” data-catalog-related-id=\”\”>John Lennon\u003c/a>, \u003ca href=\”https://www.iheart.com/artist/george-harrison-29143/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”29143\” data-catalog-related-id=\”\”>George Harrison\u003c/a>, and \u003ca href=\”https://www.iheart.com/artist/ringo-starr-31906/\” data-catalog-kind=\”ARTIST\” data-catalog-id=\”31906\” data-catalog-related-id=\”\”>Ringo Starr\u003c/a> sing 1969’s "Here Comes The Sun" below for an instant mood boost! \u003c/p>\n\n”,”schedule”:{},”type”:”html”},{“attributes”:{“@provider”:”YouTube”,”@query”:”https://www.youtube.com/oembed?format=json&omit_script=true&omitscript=true&url=https%3A%2F%2Fyoutu.be%2FGKdl-GCsNJ0%3Fsi%3DV6N0Jex0V9vbmo4q”,”@url”:”https://youtu.be/GKdl-GCsNJ0?si=V6N0Jex0V9vbmo4q”,”author_name”:”The Beatles – Topic”,”author_url”:”https://www.youtube.com/channel/UC2XdaAVUannpujzv32jcouQ”,”height”:150,”html”:”\u003ciframe width=\”200\” height=\”150\” src=\”https://www.youtube.com/embed/GKdl-GCsNJ0?feature=oembed\” frameborder=\”0\” allow=\”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\” referrerpolicy=\”strict-origin-when-cross-origin\” allowfullscreen title=\”Here Comes The Sun (2019 Mix)\”>\u003c/iframe>”,”provider_name”:”YouTube”,”provider_url”:”https://www.youtube.com/”,”thumbnail_height”:360,”thumbnail_url”:”https://i.ytimg.com/vi/GKdl-GCsNJ0/hqdefault.jpg”,”thumbnail_width”:480,”title”:”Here Comes The Sun (2019 Mix)”,”type”:”video”,”version”:”1.0″,”width”:200},”embed_type”:”video”,”html”:”\u003ciframe width=\”200\” height=\”150\” src=\”https://www.youtube.com/embed/GKdl-GCsNJ0?feature=oembed\” frameborder=\”0\” allow=\”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\” referrerpolicy=\”strict-origin-when-cross-origin\” allowfullscreen title=\”Here Comes The Sun (2019 Mix)\”>\u003c/iframe>”,”provider”:”YouTube”,”rendering_hint”:”default”,”schedule”:{},”type”:”embed”,”url”:”https://youtu.be/GKdl-GCsNJ0?si=V6N0Jex0V9vbmo4q”}],”canonical_url”:”https://www.iheart.com/content/2025-05-02-feel-good-tune-officially-named-best-summer-song-of-all-time/”,”cuser”:”user/ldap/1133602″,”enable_featured_widget”:true,”exclusion”:{“tags”:[]},”external_url”:””,”fb_allow_comments”:true,”featured_widget”:{“country”:””,”id”:””,”kind”:””,”related_id”:””},”feed_content_id”:””,”feed_partner_content”:false,”feed_permalink”:””,”feed_type”:””,”feed_vendor”:””,”include_recommendations”:true,”include_video_monetization”:true,”is_sponsored”:false,”keywords”:[“keywords/summer song”,”keywords/tune”,”keywords/song”,”keywords/Cruel Summer”,”keywords/sun”,”keywords/TimeOut”,”keywords/corner”,”keywords/list”,”keywords/Summer Breeze”,”keywords/Hot In Heree”],”primary_image”:{“bucket”:”new_assets”,”id”:”%2F6814dfb526e89839ddbba711″},”primary_target”:{“categories”:[“categories/music-news”],”distribution”:[“formats/ROCKALTERNATIVE”,”formats/ACHOTMODERN”,”formats/ACMAINSTREAM”,”formats/CHRPOP”,”formats/CHRRHYTHMIC”,”formats/CLASSICHITS”,”formats/ROCKCLASSIC”,”formats/ROCKACTIVE”,”formats/HIPHOPRNB”]},”publish_date”:1746215700000,”publish_end_date”:4115978604802,”publish_origin”:”brands/iHeartRadio”,”seo_title”:””,”show_updated_timestamp”:false,”simplereach_enabled”:false,”slug”:”2025-05-02-feel-good-tune-officially-named-best-summer-song-of-all-time”,”social_title”:””,”summary”:”Is this your go-to summer song? 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